This is Epoch!
- Clarita Bassett
- 4 days ago
- 1 min read
In this video interview, I sit down with Nichole LeShawn (@nicholeleshawn) to explore the deeper meaning behind her upcoming class “Epoch.” Nichole brings a grounded, powerful approach to movement—one that honors the transitions we go through physically, emotionally, and spiritually. In this interview, she shares why she created Epoch, how it helps students step into a new phase of self-awareness, and what it means to move with intention as life evolves. Epoch — A New Class Launching at Absolute Best Wellness Center
📅 December 17, 2025
⏰ 1:00 PM
📍 San Pedro + Hybrid options coming. (Yes, we'll be broadcasting our classes on Zoom soon!)
If you’re craving a reset, a shift, or a space to meet the next version of yourself, Nichole’s class will speak directly to you. This interview is also part of our evolving hybrid wellness model—bringing together movement, Costa Rica retreats, self-reflection, and our soon-to-open mini-spa to support your whole-life transformation.
Namaste, Clarita






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