Personal Training
Exercise Therapy & Fitness Training
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Weight Loss, Strengthening, and Flexibility
Absolute Best employs a team of fitness professionals who can help you with the post-rehabilitation of an injury, weight loss, or strengthening and stretching your muscles. We consider ourselves holistic health coaches and adopt preventative measures against illness, pain, and invasive surgery through fitness and exercise. We offer a variety of programs including, Pilates, Yoga, Exercise Therapy, TRX, and more. We believe in holistically restoring your body's vital energy, form, and well-being through eating right, exercising regularly, and relaxing the body, mind, and spirit. If you can instill these habits into your lifestyle, you will unleash the absolute best version of yourself.
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Engaging in physical activity involves inherent risks of injury. By participating in any exercise program or using the information provided on this website, you acknowledge and accept these risks. Absolute Best and its contributors are not responsible for any injuries or health problems that may result from using the content on this site. Please see your physician for advice before commencing any fitness program.
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Michelle Miley
"Clarita has been my trainer since 2008, and she is the best! Before meeting her I literally never exercised. She tailors my exercises to my age and current needs."
